We curate safe, embodied experiences that help you soften, settle, and come home to yourself.

Spaces to rest your nervous system, reconnect with your inner landscape, and experience real, lasting shifts… without performance or pressure.

At The Sound Shift, we craft intentional sound journeys, retreats, individual containers, and gatherings designed for deep rest, nervous system regulation, and quiet self-inquiry. Our work is a response to modern burnout, offering spacious yet held experiences where you don’t have to fix, strive, or explain yourself.

Founded by George & Almira, The Sound Shift blends professionalism, artistry, and integrity - creating experiences for individuals, teams, and communities who are ready for something real.

Join the shift.

Explore our experiences

“I’ve tried a number of ways to de-stress including acupuncture, massages and mindfulness, but soundbaths have helped more than anything else.”

Tom - Managing Partner, South London

Who we’ve worked with